Free Consultation

This is a free 15 minute consultation that can either be held virtually or in-person. This consult is to help us understand your needs and if Joanna will be the right match for you and the services you are looking for.


Individual Intake Assessment

Please note- THIS MAY BE BOOKED ONLY AFTER YOUR INITIAL CONSULTATION.
This assessment is available once you and Joanna have met and agreed to proceed with counselling. The intake assessment allows us to get a full history of the client and to create and individualized treatment plan for you.


Individual Subsequent Session

Please note: This session is for returning client only. This session may only be booked after your initial intake assessment.
The frequency of sessions will be discussed during your intake assessment.


Couples Intake Assessment

Please note: This may only be booked after your initial consultation
This intake assessment is for the therapist to understand you and your partners needs and goals for therapy.


Couples Subsequent Session

Please note: This may only be booked after your couples intake assessment.
This session is for returning couples only. This session is scheduled on a weekly basis or as discussed between you and your therapist at your intake assessment.


Parenting Support Session

Please note: This may only be booked after your initial consultation.
This session is for parents requiring guidance/ support with their children's behaviours and in need of resources or education to better understand their parenting roles and family dynamic.


Sliding Scale Individual Assessment

Please note: This may only be booked through the therapist.


Sliding Scale Subsequent Session

Please note: This may only be booked through the therapist


Social Work Session

Please note: This is specifically for patients from The Pain Rehab Clinic

Joanna’s mission is to provide holistic, client-centered care that addresses not only your psychological concerns but also the broader social, economic, and environmental factors affecting your day to day life. Social Work allows Joanna to see the complexity between your mental health and your external circumstances. She will also provide a network of resources in sessions.

Joanna is passionate about advocating for the BIPOC community and aims to create avenues for the BIPOC community to have more mental health resources readily available to them.

Joanna has certain evidence-based interventions that she may incorporate into her sessions, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotion-Focused Therapy (EFT), Crisis Intervention, Mindfulness-Based Cognitive Therapy, Trauma-Informed Approach, Radical Acceptance Theory, and Spirituality-based approach.

Joanna’s mission is to provide holistic, client-centered care that addresses not only your psycho... Read More

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